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■あなたの『うつ度』を判定

あなたの『うつ度』を判定で自己診断をしてみた結果です。

プラス、マイナス２点程度で考えて下さい。とのことですが、私の診断結果は以下の通りでした。

診断の結果、あなたの得点は 50 ポイントでした。

46〜50ポイント：神経が過敏になっていて休めない状態で、すでに病気の範疇に入りつつあります。 　早めの受診をお勧めしますが精神科的な病院に行きたくないという方は一日１０時間の休養を取って下さい。自力で元気になれる可能性がまだあるレベルです。

51〜55ポイント：薬による治療が必要ですが私の経験ではほとんどの方が仕事をしながらの通院治療で直っています。 　気力で治そうとすると余計に悪化する可能性がありますのでご注意を。

薬が必要かどうかの判定で言えば、５０ポイントなので境界値ですし、プラマイ２の誤差を考えますと、微妙なところです。それにしても、すでに病気の範疇に入りつつあります。ということですか。なんだか意外。一般にうつ病は早めに専門医にかかったほうが良い事は知られていると思います。欧米では街中の歯医者さんと同じような密度でメンタルクリニックがあって気安く通院しているのだと聞いたことがあります。気力で治そうとすると余計に悪化する可能性を予防するほうがいいですよね。喩えて言えば、風邪だと思って放置していたら肺炎でした、ということにも。

でも自覚症状ないんですよねぇ。。。確かに今、プライベートで色々アレなんでヘコンでいますし、なかなかヤルキがでませんが、一時的なものだと思います。たぶんお医者様にはかからないと思います。いや待てよ、、、最近の自分の日記を冷静に読んでみてどうよ？うーむ。

ネタ元は今日の宇宙人カウントダウン:2004年2月27日分です。

■人口無能 SIXSAMO が書くブログ

ボクと sixamo と sixamo の生きる海、凄い、凄すぎる。人口無脳であるsixsamoさんの描く内的世界。コンピュータが書くブログってのは痛快です。人間のツッコミにもレスを返しますし。sixsamoさんの世界がBreederであるphonondriveさんからの援助によってさらに学習を通じて究極まで洗練されていったら果して私達は日記の著者がＡＩであるのか人間であるのか判別できるのでしょうか。ただでさえ今のsixsamoさんのレベルでもちょっとした人格の匂ほひを感じるというのに。

ネタ元ははてなダイアリー - u-4の日記(20040225#p3)■人工無脳の日記です。

□Belief, The Basis of Action

Belief is an important word in the teachings of the wise, and it figures prominently in all religions. According to Jesus, a certain kind of belief is necessary to salvation or regeneration, and Buddha definitely taught that right belief is the first and most essential step in the Way of Truth, as without right belief there cannot be right conduct, and he who has not learned how to rightly govern and conduct himself, has not yet comprehended the simplest rudiments of Truth.

Belief as laid down by the Great Teachers, is not belief in any particualr school, philosophy, or religion, but consists of an altitude of mind determining the whole course of one's life. Belief and conduct are, therefore inseparable, for the one determines the other.

Belief is the basis of all action, and, this being so, the belief which dominates the hearts or mind is shown in the life. Every man acts, thinks, lives in exact accordance with the belief which is rooted in his innermost being, and such is the mathematical nature of the laws which govern mind that it is absolutely impossible for anyone to believe in two opposing conditions at the same time. For instance, it is impossible to believe in justice and injustice, hatred and love, peace and strife, self and truth. Every man believes in one or the other of these opposites, never in both, and the daily conduct of every man indicates the nature of his belief. The man who believes in justice, who regards it as an eternal and indestructible Principle, never boils over with righteous indignation, does not grow cynical and pessimistic over the inequalities of life, and remains calm and untroubled through all trials and difficulties. It is impossible for him to act otherwise, for he believes that justice reigns, and that, therefore, all that is called injustice is fleeting and illusory.

The man who is continually getting enraged over the injustice of his fellow men, who talks about himself being badly treated, or who mourns over the lack of justice in the world around him, shows by his conduct, his attitude of mind, that he believes in injustice. However he may protest to the contrary, in his inmost heart he believes that confusion and chaos are dominant in the universe, the result being that he dwells in misery and unrest, and his conduct is faulty.

Again, he who believes in love, in its stability and power, practises it under all circumstances, never deviates from it, and bestows it alike upon enemies as upon friends. He who slanders and condemns, who speaks disparagingly of others, or regards them with contempt, believes not in love, but hatred; all his actions prove it, even though with tongue or pen he may eulogise love.

The believer in peace is known by his peaceful conduct. It is impossible for him to engage in strife. If attacked he does not retaliate, for he has seen the majesty of the angel of peace, and he can no longer pay homage to the demon of strife. The stirrer-up of strife, the lover of argument, he who rushes into self-defence upon any or every provocation, believes in strife, and will have naught to do with peace.

Further, he who believes in Truth renounces himself- that is, he refuses to centre his life in those passions, desires, and characteristics which crave only their own gratification, and by thus renouncing he becomes steadfastly fixed in Truth, and lives a wise, beautiful, and blameless life. The believer in self is known by his daily indulgences, gratifications, and vanities, and by the disappointments, sorrows, and mortifications which he continually suffers.

The believer in Truth does not suffer, for he has given up that self which is the cause of such suffering.

It will be seen by the foregoing that every man believes either in permanent and eternal Principles directing human life towards law and harmony, or in the negation of those Principles, with the resultant chaos in human affairs and in his own life.

from Above Life's Turmoil by James Allen.